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get access to free mental health resources

read or share teen stories about mental health 

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a casual space to have meaningful conversations 

 how does it work? 

take a short survey

you will be matched with mental health resources as soon as you finish the survey


reach out to the resources with the contact information provided

for immediate help, please call 911 or reach out to a hotline

National Suicide Hotline


TrevorLife Line




Crisis Support Services of Alameda County

San Mateo Psychiatric Emergency Services

California Youth Crisis Line

(800) 843-5200

(650) 573-2662

(800) 309-2131

San Francisco Suicide Prevention

Buckelew Suicide Prevention Program 

Contra Costa Crisis Center

(415) 781-0500

(800) 833-2900

(415) 499-1100

Star Vista Crisis Line (San Mateo County)

Community Solutions (Teen Crisis & Parental Stress)

Trevor Project Lifeline (LGBTQ crisis intervention)



(866) 488-7386

mental health blog